FloGrappling Who’s #1
On February 8th FloGrappling is hosting its first ever Who’s #1 superfight event in Costa Mesa, CA. If you would like to purchase tickets click…
February 8, 2020
Read More
Atos Kids are ready for Pan Kids this weekend!
We are so excited to see our Atos kids compete this weekend at Pan Kids! The IBJJF Pan Kids Championship is the biggest kids tournament…
February 7, 2020
Read More
Morning Classes: 6:15am Rise & Shine BJJ
Do you want to train BJJ, but your schedule is so hectic that you can only train early in the morning? Say no more! Come…
January 22, 2020
Read More
Kids Competition Class
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility…
January 21, 2020
Read More
New Class: Judo
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we…
January 18, 2020
Read More
2020 IBJJF Euros
The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform. Euros is…
January 16, 2020
Read More
New Class: Jiu Jitsu 101
Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process. Jiu Jitsu is a complex sport…
January 11, 2020
Read More
New Year…New Classes!
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! …
January 10, 2020
Read More
Brazilian Jiu Jitsu: The perfect new hobby for the New Year
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s…
January 4, 2020
Read More
10 Reasons Why BJJ is the Perfect New Year’s Resolution
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better…
January 2, 2020
Read More
