Brazilian Jiu-Jitsu (BJJ) is a martial art that involves grappling and ground fighting techniques. It is a physically demanding activity that requires strength, flexibility, and…
Will 2023 be the year you transform into the mat warrior you crave to be? To achieve this, you must constantly grow as a fighter.…
I have a serious question to ask you: Did your BJJ game truly progress in 2022? Or did it stagnate? Learning the same techniques as…
Fight 2 Win is in Denver this coming weekend with another exciting line up of fights! Don’t forget to tune into FloGrappling to catch all…
Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We…
Here at Atos HQ the preparation for the IBJJF Pan Championship is in full swing. We’re excited to see everyone take to the competition mats…
Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of…
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ On Demand provides…
Congrats to the Atos crew who went out on Saturday and fought at the Fight2Win event here in San Diego! Juan Cleber- win via…
Congratulations to our 4 Atos HQ competitors who all won their super fights at Who’s #1 this past weekend! We are extremely proud of all…
