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News / Blog: Training

FloGrappling Who’s #1

On February 8th FloGrappling is hosting its first ever Who’s #1 superfight event in Costa Mesa, CA.  If you would like to purchase tickets click…

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Kids Competition Class

We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility…

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New Class: Judo

Are you tired of always feeling like your only option is to pull guard?  Judo is the solution!  We are excited to announce that we…

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2020 IBJJF Euros

The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform.  Euros is…

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New Class: Jiu Jitsu 101

Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process.  Jiu Jitsu is a complex sport…

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New Year…New Classes!

We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!!  …

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