The ATOS Dream Team Girls Dominated at Pans šš„
The ATOS Dream Team girls stepped on the mats at the IBJJF Pan Championship yesterday⦠And showed EVERYONE why we train the way we train…

The ATOS Dream Team girls stepped on the mats at the IBJJF Pan Championship yesterday⦠And showed EVERYONE why we train the way we train…
Just dropped my latest podcast episode with Professor Rolando Samson! Many of you know Rolando as the āfastest man on the matā and teacher of…
Did you catch my latest podcast episode? In this deep dive, Iām sharing things Iāve never revealed before: What my toughest losses taught me about…
Ever notice how the best guard passers make it look effortless? Thatās exactly what this weekās series is about: Efficient guard passing that works at…
After Kadeās incredible MMA debut at the weekend, I want to share something special with you... A podcast I recorded with Kade and Tye when…
Last weekend at ONE Championship, Kade Ruotolo didnāt just win his MMA fight against the then-undefeated Nicolas Vigna⦠He dominated. I wasnāt surprised. When youāve…
Happy President's Day from all of us at Atos. Today might be the perfect time to watch my latest podcast episode. In this deep dive,…
FloGrappling recently uploaded the full video of Sarahās fight from last weekend. This was her first professional No-Gi fight against a very tough ā and…
Whoās Number One 26⦠What a night! There were incredible performances across the board. Team Atos HQ went 3-0 ā itās always an honor to…
Exciting news for parents! This summer, Atos HQ in San Diego is hosting a two-week Kids’ Summer Camp tailored for all skill levels. Whether your…