Atos at the 2026 Worlds
This year the Jiu-Jitsu Mundial turned 30. The biggest Gi tournament of the year in the Walter Pyramid, Long Beach. And Atos showed up strong.…
June 2, 2026
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Atos at the 2026 Brasileiro
The 2026 CBJJF Brasileiro just ended and I’m still processing everything that happened. The Brasileiro is one of the biggest tournaments in Jiu-Jitsu: nearly 8,000…
May 4, 2026
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Toddler Gymnastics Alternative San Diego – Toddler Jiu Jitsu!
Looking for San Diego gymnastics for toddlers? Our classes are designed to help young children build balance, coordination, and confidence in a fun, safe, and…
April 14, 2026
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[Video] Emily Leyva and Sarah Galvao reveal all
In my latest episode of my podcast, I sit down with two of Atos Jiu-Jitsu’s brightest rising stars from The Dream Team… Emily Leyva and…
November 3, 2025
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My daughter, the Black Belt ❤️
Just back from Worlds, where Team Atos had some incredible results. From Joao “Bisnaga” winning a Black Belt World title… To the Dream Team’s complete…
June 2, 2025
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Atos Shines at IBJJF Worlds 2025: Faith, Unity and Victory
The 2025 IBJJF World Championships are in the books – what a week it was for Team Atos. From Day 1 through the final podium…
June 2, 2025
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Why Training Camp Hurts More Than Competition 😅
We’re deep in the grind for IBJJF Worlds 2025. Trust me, it’s the hardest part of the year. As always, our team is pushing hard…
May 21, 2025
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The Dream Team Dominates the 2025 Brasileiro: A New Era for Atos Women
Atos Jiu-Jitsu's Dream Team shines at the 2025 CBJJ Brasileiro, bringing home multiple golds and cementing their legacy as the future of women’s BJJ.
May 6, 2025
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Passing with Pressure
A few days ago we published our latest weekly series: Passing with Pressure Inside you’ll learn: The best concepts for pressure passing (broken down into…
April 30, 2025
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Meet the Atos HQ Dream Team
The Future of Women’s Jiu-Jitsu At Atos HQ, a new generation of female Jiu-Jitsu athletes is rising – shaped by world-class coaching, relentless training and…
April 18, 2025
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