Kids Summer Camp 2025
Exciting news for parents! This summer, Atos HQ in San Diego is hosting a two-week Kids’ Summer Camp tailored for all skill levels. Whether your…
February 7, 2025
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[Part 2] 8 Secrets Behind Sarah Galvao’s Success
I’m back today with Part 2 of my email: the 8 Secrets Behind Sarah Galvao’s Success. You can read Part 1 here. #5 Champions Never…
January 29, 2025
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[Part 1] 8 Secrets Behind Sarah Galvao’s Success
Throughout my time as a coach, I've built lots of incredible champions at my gym. I've also been a Champion many times in my life.…
January 26, 2025
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Scared you’ll never be good enough?
Scared you’ll never be good enough at Jiu-Jitsu ?
January 7, 2025
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Becoming “Strong” for Jiu-Jitsu
With the 2025 IBJJF European Championship just around the corner (starting in about two weeks…) We’re working hard with our athletes to make sure those…
January 3, 2025
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The Champion’s Road 💪🏽
Oss. Happy New Year! As we start 2025, I’m reminded of something I’ve learned throughout my career: Success isn’t just about winning – it’s about…
January 1, 2025
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‘Twas the night before Jitsmas… 😴
I wanted to keep today’s email short and fun… With a little throwback to Andre Claus 😅 See… Being a multiple time World Champion (and…
December 24, 2024
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The best No-Gi Team in the World… 🤩
Congrats Team Atos Jiu-Jitsu… We won back-to-back IBJJF Worlds No-Gi team titles in both the Male and Female divisions! 🏆🔥 Every day we’re trying to…
December 16, 2024
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Coming LIVE from No-Gi Worlds
I’m coming LIVE from the IBJJF No-Gi Worlds this week! It’s been an incredible start for Team Atos! I feel super blessed to watch my…
December 13, 2024
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100% success rate at UFC Fight Pass [Link Fixed!]
*** Apologies for emailing twice - there was a mistake in the link in the last email *** It was an incredible night last Thursday…
December 9, 2024
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