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[Video] Guard Players Rejoice ✨

Guard players will love this week’s new weekly series on Atos BJJ On Demand… 🥋 2 on 1 guard Control & Sweeps 🥋 Here’s the…

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2 on 1 guard control and sweeps

Celebrating 14 years in San Diego

This week we're celebrating our 14th anniversary at the academy. I remember when I got to San Diego in 2010… We officially opened the gym…

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The origins of modern Jiu-Jitsu

Do you know the story behind the origins of modern Jiu-Jitsu? The legend goes that HĂ©lio Gracie – the man who created the system of…

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HĂ©lio Gracie
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