Technique Tuesday: Long Step Pass
Atos brown belt John Meno demonstrates the long step pass with the help of the one and only “JT” Torres. …
February 3, 2016
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European Championship
From January 21-24 IBJJF heldĀ the 2016 European Championship. A few of our athletes from Atos HQ flew all the way from San Diego, CA to…
January 26, 2016
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Maintenance for BJJ
Your body is your number one tool in BJJ and like most tools, it needs to be well taken care of and maintained. Here are…
January 19, 2016
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SWEEP WEEK – DAY 5 & GRAND OPENING CELEBRATION
The final day of Sweep Week was amazing! Friday night’s seminar had over 150 people on the mats to learn from the famous brother duo,…
January 12, 2016
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SWEEP WEEK – DAY 2
The second day of sweep week was great! Despite the crazy weather we had here in San Diego, Atos HQ was crawling with people hungry…
January 7, 2016
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SWEEP WEEK – DAY 1
The first day of Sweep Week was a huge success! We had around 50+ people in attendance! Monday night’s seminar was taught by our very…
January 5, 2016
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Adult Belt Promotion Photo Gallery
December 22, 2015
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Kids 8-14 Belt Promotion Photo Gallery
December 22, 2015
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FEATURED ATHLETE OF THE WEEK: ELIZABETH LIERA
Meet Elizabeth Elizabeth is one of our teenagers here at Atos HQ but trains regularly with the adults in the advanced class. Elizabeth is an…
December 15, 2015
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FEATURED ATHLETE OF THE WEEK: MIKEY PINTO
This is Mikey Mikey trains in our kids 4-8 year old program and is is always making us here at Atos HQ smile! š Get…
December 10, 2015
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