LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ Online Academy provides you with 24/7 access to thousands of [...]
The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform. Euros is one of the largest tournaments of the year, and it’s [...]
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! Monday – Thursday 4:00pm – 5:00pm Jiu [...]
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s a combination of all of these Jiu [...]
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better than the last. For some this may be starting healthy [...]
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We take pride in the knowledgeable, dedicated, and decorated instructors [...]
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this major competition, and now it’s just a month till showtime. [...]
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you are looking forward to trying, there are still so many unknowns [...]
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you and excited to see you reach this monumental moment [...]
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]