Kaynan Duarte won double gold at the 2023 IBJJF European Championship held at the Institute of Judo in Paris. During the tournament, the Atos athlete…
The most important influence in determining the greatness of a BJJ fighter is their instructor. So if you’re looking to transition into a coaching…
The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. You salute your opponent,…
Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
There aren’t many people who know about this… I decided to share it with you. Over the course of 26 years, I won several titles…
Get your chance to meet and learn from IBJJF & ADCC multi-time BJJ World Champion and Jiu-Jitsu Hall of Fame Member Andre Galvao in Paris…
Become a master of side control escapes… in just 6 hours! There’s nothing more soul-crushing than tasting defeat. If you’re constantly getting submitted, you know…
No-Gi can be overwhelming for beginners and lower belts. It’s faster and more explosive than traditional Gi. And if you come up against a skilled…
Will 2023 be the year you transform into the mat warrior you crave to be? To achieve this, you must constantly grow as a fighter.…
