The Hidden Benefits of Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is more then just a sport or another type of martial art, it can change your life. Many times you hear people…
November 22, 2017
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Why BJJ Private Lessons are Beneficial
Most all instructors and upper belts at any academy are willing to give private lessons. When you are trying to get better at a subject…
November 16, 2017
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Tips for Optimizing Your BJJ Training Time
Set Goals for your Training Each Week: If you set specific goals each week it gives focus to your training so that you can maximize…
November 11, 2017
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Ways BJJ Boosts Your Kid’s Confidence
Brazilian Jiu Jitsu is an excellent way to help boost your kids confidence. Confidence is essential for kids as they grow and develop so why…
October 28, 2017
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How BJJ Teaches Kids Discipline
Brazilian Jiu Jitsu is a complicated sport, which forces kids to pay attention to every little detail when learning new techniques. Discipline and focus are…
October 27, 2017
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Tips for Being a Good Brazilian Jiu Jitsu Parent
Here are a few tips for parents that can be extremely helpful as they watch their child go through their Brazilian Jiu Jitsu journey. Sometimes…
October 19, 2017
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3 Ways Brazilian Jiu Jitsu Helps Kids off the Mats
Brazilian Jiu Jitsu is a powerful tool for kids development both physically and mentally. Most of the time when we think of Brazilian Jiu Jitsu…
October 12, 2017
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Why Kids Should Train Brazilian Jiu Jitsu
Balance: When they are on top trying to pass their opponent they will have to practice a lot of balance and coordination. They will also…
October 10, 2017
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Congrats YJ and Perez on the Promotion to Black Belt!
We would like to congratulate both YJ Lee and Michael Perez on their well deserved promotions to black belt. We are lucky to have them…
October 3, 2017
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Atos ADCC Team Ready for Action!
Professor Andre Galvao and the rest of the Atos ADCC Team arrived safely in Finland and they are ready to fight this coming weekend! The…
September 19, 2017
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