AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We take pride in the knowledgeable, dedicated, and decorated instructors [...]
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that time management is key. If you want to improve as quickly as [...]
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you are looking forward to trying, there are still so many unknowns [...]
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the most [...]
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]
Congratulations to all our athletes from Atos who competed at ADCC this past weekend! They all put on a spectacular show of skill and heart. We know they all worked extremely hard to get there [...]
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on Sept 28-29. This prestigious event only happens every two years and is the [...]
Congratulations to all the kids who competed at JJWL in San Diego this past weekend! We had 11 kids from Atos HQ participate in the tournament and they brought home a total of 10 medals: 7 gold, [...]
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu being taught in gi [...]
The Fastest Way To Learn Jiu Jitsu DESCRIPTION: Private lessons are available to all academy members and visitors, and are a great way for more concentrated instruction, tailored [...]
