Gearing up for Pans!

Next week kicks off the second major tournament of the year for adults, IBJJF Pans!  We are excited to see everyone compete and display all their hard work.  Last year we won the team title and [...]

No-Gi Class

PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes.  Students will have the opportunity to learn the same modern jiu jitsu being taught in gi classes, but [...]

Fundamentals Class

  PROGRAM DESCRIPTION:  The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to [...]

Pan Kids Results

  Congratulations to all the Atos kids who competed this past weekend at Pan Kids!!  It’s always exciting to watch the kids go out their and perform on the big stage.  We are happy [...]

ADCC Trials

A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!!  We are so extremely proud of you, and excited to see you compete at ADCC.  Congratulations to Nikki Sullivan as well for [...]

Kid Pans this Weekend!

  Kid Pans is the largest kids tournament out there, and brings young talented from around the world.  This year it takes place February 17th in Long Beach at the Walter Pyramid.  We have [...]

Atos Ladies

  PROGRAM DESCRIPTION:  Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the [...]

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