How to Get the Most Out of Your Training
Many of us are not able to train as much as we may like because of other responsibilities, so it’s important to make the most…
May 25, 2017
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How to Avoid Injuries as a White Belt
It is hard when you first start Brazilian Jiu Jitsu to know how to protect your body from injury. Everything is so new, and every…
May 17, 2017
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Prof Josh Hinger won 4 Gold Medals – Chicago Open 2017 IBJJF
Last weekend – April 1st & 2nd 2017 – our beginners program Professor Josh Hinger won 4 gold medals at Chicago Open 2017 by IBJJF…
April 5, 2017
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