Why do you get nervous before competition?
The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. You salute your opponent,…
January 20, 2023
Read More


The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. You salute your opponent,…
Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…
There aren’t many people who know about this… I decided to share it with you. Over the course of 26 years, I won several titles…