Brazilian Jiu Jitsu: The perfect new hobby for the New Year
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s…
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s…
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better…
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! …
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of…
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that…
Here at Atos HQ we believe it’s important to have experience training in both gi and no-gi even in our kids program. While most days…
Congratulations to our Atos kids who were just promoted! We are super proud of you all and excited for this next step in your Jiu…
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across…