Why do you get nervous before competition?
The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. You salute your opponent,…
January 20, 2023
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Felipe Pena Trains With Andre Galvao at Atos HQ – San Diego, CA
Atos HQ welcomed Felipe Pena – IBJJF and ADCC Absolute World Champion – on November 29th. Andre Galvao will be guiding him during his training…
December 22, 2022
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