Self-Defense BJJ
Many people begin Brazilian Jiu Jitsu as a means to learn self-defense. It is the perfect style of martial art for self defense because the…
September 7, 2017
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Atos Jiu Jitsu HQ Online Training
Train with the best and learn tournament tested techniques from 5x Black Belt World Champion Professor Andre Galvao. Not only do you get access to…
June 21, 2017
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Belt Promotions
Congratulations to all the students who got promoted this past week! …
June 10, 2017
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Worlds 2017
It’s finally here! The World Jiu Jitsu IBJJF Championship begins tomorrow, June 1st, and we could not be more excited to see everyone compete. Our…
May 31, 2017
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Check Us Out On FloGrappling
It is always a pleasure having FloGrappling here at Atos Jiu Jitsu HQ. They stopped by to shoot a video of our Worlds training camp…
May 31, 2017
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How to Get the Most Out of Your Training
Many of us are not able to train as much as we may like because of other responsibilities, so it’s important to make the most…
May 25, 2017
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Atos Jiu Jitsu Dominates San Diego Open
Atos Jiu Jitsu showed up at the first ever San Diego Open in full force with a whopping 70+ competitors. Out of the 70+ competitors…
May 15, 2017
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Women Who Train BJJ
At Atos Jiu Jitsu we not only have Kids, Beginner, and Advanced Classes we also have a class twice a week specifically for women. We…
May 11, 2017
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3 Central Benefits of Competing
1.Enhances Ability to Endure in Adverse Situations It is one thing to loose in training, but a totally different feeling when you loose in competition. …
May 8, 2017
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Atos Jiu Jitsu Wins Team Overall Title at Las Vegas Open
This past weekend Atos Jiu Jitsu had a stellar performance at the 2017 Las Vegas Open, winning the team overall champion title. Congrats to all…
May 2, 2017
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