Submissions on the Shore this Friday!
Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of…


Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of…
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
Congratulations to the Atos women’s team on winning the adult female World title!! This is the first year that the Atos women’s team has won…
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The…
Siobhan Daugherty has been training with us for the past 10 months. Check out the video below to hear her inspirational story. Jiu Jitsu really…
Here at Atos HQ we are proud to support women’s BJJ. We have an extremely strong women’s team, led by black belt world champion Prof.…
Professor Angelica Galvao, wife of Professor Andre Galvao, is the head women’s instructor here at Atos HQ. She’s been out of the competition scene for…