Benefits of BJJ for Kids of All Ages
Physical Benefits Building strength and increasing flexibility Improving agility and balance Increasing coordination and stamina Mental Benefits Improving mental strength, memory and brain function. Development…
Physical Benefits Building strength and increasing flexibility Improving agility and balance Increasing coordination and stamina Mental Benefits Improving mental strength, memory and brain function. Development…
Here at Atos HQ we are proud to support women’s BJJ. We have an extremely strong women’s team, led by black belt world champion Prof.…
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ Online Academy provides…
What a busy week it was in the world of Brazilian Jiu Jitsu. Vegas was the hot spot last week with Master Worlds, Vegas Open:…
Congratulations to everyone who competed in the IBJJF Vegas Open this past week. Atos not only took home their fair share of metals, but also…
Congratulations to all Atos competitors who fought yesterday! We are so proud of you all! If you are unable to head to Vegas to watch…
Congratulations to the kids who received stripe promotions yesterday! We reward the kids with stripes when they have been training consistently and working hard in…
It’s the final week before Master Worlds and everyone is gearing up for the big event. We are excited to see our students compete, and…
This past weekend Atos HQ hosted another successful FREE seminar featuring Prof. Ramon Lemos! 100+ people attended the seminar with special guest Anderson Silva! Thanks…
Here at Atos HQ we not only offer adult basics and advanced classes, but also a variety of kids classes broken up into 3 age…