How a Father-Daughter Team Made History at Jiu-Jitsu Con
This weekend, at Jiu-Jitsu Con, my daughter made history again… NOT just because she got Double Gold (Gi and No-Gi) – already an incredible achievement...…
This weekend, at Jiu-Jitsu Con, my daughter made history again… NOT just because she got Double Gold (Gi and No-Gi) – already an incredible achievement...…
In case you didn’t know… 4X No-Gi World Champion Lucas Barbosa is a MONSTER 😅 Five weeks before CJI, Lucas popped out his shoulder –…
It’s fair to say Atos DOMINATED this year’s ADCC. In one of his most dominant performances to date, Kaynan Duarte secured Double Gold 🥇🥇 (-99KG…
CJI Starts tomorrow! We’ve compiled a playlist of videos to showcase our athletes competing in both CJI and ADCC. Today I want to spotlight our…
One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…
Hey everyone, it’s Andre Galvao here! Today, I want to talk about a martial art that has had a tremendous impact on my Jiu-Jitsu journey:…
Brazilian Jiu-Jitsu (BJJ) is a martial art that involves grappling and ground fighting techniques. It is a physically demanding activity that requires strength, flexibility, and…
Guard retention is one of the most important skills to master in Brazilian Jiu-Jitsu (BJJ) as it is the foundation of a strong and effective…
Online jiu-jitsu training can be a valuable tool for gaining knowledge and improving your skill level in the martial art. While in-person training with a…
If you feel stuck in your BJJ progress, one actionable piece of advice is to focus on refining your fundamentals. This may seem counterintuitive, especially…