10 Reasons Why BJJ is the Perfect New Year’s Resolution
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better…
January 2, 2020
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How do I know if I’m ready to compete?
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning…
December 28, 2019
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Kids Private Lessons
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
December 21, 2019
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NO-GI Worlds Results
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! …
December 19, 2019
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Atos HQ Facility Tour
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…
December 12, 2019
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5 Tips for Getting the Most Out of Your Training
The majority of people who train Jiu Jitsu are also trying to juggle a full time career, and a family. It goes without saying that…
December 5, 2019
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ATOS Kids Gi & No-Gi Program
Here at Atos HQ we believe it’s important to have experience training in both gi and no-gi even in our kids program. While most days…
November 23, 2019
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DREAM Tournament Results!
Congratulations to all the kids who competed at DREAM this past weekend. We had 20 kids competing and we are extremely proud of each of…
November 22, 2019
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Congratulations Julian!
Watch out there’s another new grey white belt in the house. Congratulations Julian on your belt promotion! We are so proud of you and excited…
November 14, 2019
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Congratulations on the Belt Promotions Atos Kids!
Congratulations to our Atos kids who were just promoted! We are super proud of you all and excited for this next step in your Jiu…
November 7, 2019
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