Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We aim to create champions on […]
Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of southern California and aims to […]
Congratulations to our 4 Atos HQ competitors who all won their super fights at Who’s #1 this past weekend! We are extremely proud of all of you and excited for […]
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common [...]
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we now offer Judo here at […]
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of this down time to keep […]
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this major competition, and now it’s […]
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across the board, winning every single […]
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on Sept 28-29. This prestigious event […]
