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News / Blog

A New Project Coming Soon…

I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…

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andre galvao worlds 2017 IBJJF

Come try a week for FREE!

Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We…

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Atos Goes 4-0 at F2W Who’s #1

Congratulations to our 4 Atos HQ competitors who all won their super fights at Who’s #1 this past weekend!  We are extremely proud of all…

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Kids Competition Class

We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility…

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New Class: Judo

Are you tired of always feeling like your only option is to pull guard?  Judo is the solution!  We are excited to announce that we…

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