We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are common [...]
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we now offer Judo here at Atos HQ. Our new Judo class meets on [...]
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of this down time to keep improving. 10 ways you can [...]
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this major competition, and now it’s just a month till showtime. [...]
Congratulations to our kids team on the spectacular performance this past weekend at the IBJJF Long Beach Open! Team Atos made a clean sweep across the board, winning every single kids [...]
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on Sept 28-29. This prestigious event only happens every two years and is the [...]
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on [...]
Congratulations to all our competitors from ATOS who fought at F2W San Diego last weekend. We had fantastic results and we are proud of each and every one of you. F2W always puts on an exciting [...]
Fight2Win is back in San Diego this weekend and we are excited for another fantastic event. We have many competitors from Atos HQ on the card so try to come out and show your support. The [...]
