atos ladies Archives

Come try a week for FREE!

Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We…

March 3, 2020

Submissions on the Shore this Friday!

Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of…

February 26, 2020

Atos HQ Facility Tour

AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…

December 12, 2019

Women’s Program Testimonials

PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…

October 15, 2019

Atos Women’s Only Class: The Best Female Team in the World!

PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…

July 18, 2019

Congratulations Atos Women’s Team!

Congratulations to the Atos women’s team on winning the adult female World title!! This is the first year that the Atos women’s team has won…

June 6, 2019

The Benefits of Private Lessons

Private Lessons: The fastest way to learn jiu jitsu DESCRIPTION: Here at Atos HQ private lessons are available to all academy members and…

May 17, 2019

Women’s Only Class

SELF-DEFENSE, FITNESS, OR COMPETITION PROGRAM DESCRIPTION: Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any woman’s specific…

April 11, 2019

Atos Ladies

PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The…

February 9, 2019