Welcoming Some Very Special Guests
One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…


One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…
Dear readers, Today, as I sit down to write this blog post, my heart is filled with a mixture of joy and profound sadness. The…
Excitement fills the air as the renowned Atos BJJ On Demand announces its sponsorship of 2023 IBJJF World Championship. This prestigious event, organized by the…
Guard retention is one of the most important skills to master in Brazilian Jiu-Jitsu (BJJ) as it is the foundation of a strong and effective…
Kaynan Duarte won double gold at the 2023 IBJJF European Championship held at the Institute of Judo in Paris. During the tournament, the Atos athlete…
The most important influence in determining the greatness of a BJJ fighter is their instructor. So if you’re looking to transition into a coaching…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
Get your chance to meet and learn from IBJJF & ADCC multi-time BJJ World Champion and Jiu-Jitsu Hall of Fame Member Andre Galvao in Paris…
Become a master of side control escapes… in just 6 hours! There’s nothing more soul-crushing than tasting defeat. If you’re constantly getting submitted, you know…