Instructor Spotlight: Ricky Briceno
Ricky Briceno is one of our fantastic kids instructors here at Atos HQ. He moved to San Diego back in 2015 to become the best…
April 14, 2018
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Atos HQ Kids Program
Here at Atos HQ we not only have a world class adult program, but also an outstanding kids program. For the last 6 years in…
March 22, 2018
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Pan Kids 2018
It’s a new year, which means it’s almost time for the most prestigious kids competition of the season! Kid Pans 2018 takes place February 18th…
January 13, 2018
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Kid’s Jiu Jitsu: Is my child ready to compete?
Competition is an excellent learning tool for kids who are ready to take on the challenge. However, it’s important to know when a child is…
December 28, 2017
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Atos HQ Kid’s Belt Promotions!
Congratulations to all the kids who got promoted last night! We are so proud of each and every one of you. We can’t wait to…
December 12, 2017
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Atos Trunk or Treat!
Yesterday, on Halloween eve, we held our first ever Trunk or Treat here at Atos HQ, and it was a huge success! All the kids…
October 31, 2017
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Ways BJJ Boosts Your Kid’s Confidence
Brazilian Jiu Jitsu is an excellent way to help boost your kids confidence. Confidence is essential for kids as they grow and develop so why…
October 28, 2017
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How BJJ Teaches Kids Discipline
Brazilian Jiu Jitsu is a complicated sport, which forces kids to pay attention to every little detail when learning new techniques. Discipline and focus are…
October 27, 2017
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Tips for Being a Good Brazilian Jiu Jitsu Parent
Here are a few tips for parents that can be extremely helpful as they watch their child go through their Brazilian Jiu Jitsu journey. Sometimes…
October 19, 2017
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7 Ways Brazilian Jiu Jitsu Helps Kids Deal with Bullying
Unfortunately bullying is a big problem in society today. Brazilian Jiu Jitsu can combat this issue by helping kids stand up to bullies, and settle…
October 18, 2017
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