We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility are [...]
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on [...]
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the most [...]
Congratulations to all the kids who competed at DREAM this past weekend! We are so proud of you all, especially the kids who were competing for the first time. We had 13 kids competing and they [...]
Congratulations on your promotion to black belt Evyatar Paperni! Evyatar has made many trips back and forth from Israel to San Diego over the past 3 years to train with us here at Atos HQ and [...]
BJJ is a physical activity but at the same time, it’s also a mental activity. It challenges you to think outside of the box and problem solve while improving strength, coordination, and [...]
Congratulations to all our competitors from ATOS who fought at F2W San Diego last weekend. We had fantastic results and we are proud of each and every one of you. F2W always puts on an exciting [...]
Congratulations to all the Atos kids who competed this past weekend at the IBJJF Kids American Nationals. 8 kids from Atos HQ traveled to Vegas to compete at this event and collectively they [...]
