Archives

Congratulations Maximus and Jared on your well deserved promotions to grey/white belt!  We are super proud of both of you and impressed with your hard work and dedication to the art of Jiu [...]

Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time.  Even if it’s something that you are looking forward to trying, there are still so many unknowns [...]

Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week!  We are so extremely proud of each of you and excited to see you reach this monumental moment [...]

Congratulations to everyone on the well deserved promotions!  We are extremely  proud of each of you and excited to see you all start this next stage of your Jiu Jitsu journey.     [...]

PROGRAM DESCRIPTION:  Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class is led by one of the most [...]

DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ     PROGRAM DESCRIPTION:  The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should [...]

How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and your current problems Exercise releases [...]

Congratulations to all our athletes from Atos who competed at ADCC this past weekend!  They all put on a spectacular show of skill and heart.  We know they all worked extremely hard to get there [...]

  Congratulations to our fearless leader Prof. Andre Galvao on his amazing performance at ADCC, breaking his own record as the greatest super fighter of all times.  He is now a 6x ADCC World [...]