Blog Archives

I need your help…

Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…

January 17, 2023

A New Project Coming Soon…

I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…

January 13, 2023

What’s the perfect mindset in jiu-jitsu?

There aren’t many people who know about this… I decided to share it with you. Over the course of 26 years, I won several titles…

January 12, 2023

andre galvao and kaynan duarte during worlds 2022

André Galvão Exclusive Seminar, in Paris – France JAN 26th 2023

Get your chance to meet and learn from IBJJF & ADCC multi-time BJJ World Champion and Jiu-Jitsu Hall of Fame Member Andre Galvao in Paris…

January 4, 2023

Side control escapes and counter attacks by Andre Galvao

Become a master of side control escapes… in just 6 hours! There’s nothing more soul-crushing than tasting defeat. If you’re constantly getting submitted, you know…

December 27, 2022

Why you suck at NO-GI…

No-Gi can be overwhelming for beginners and lower belts. It’s faster and more explosive than traditional Gi. And if you come up against a skilled…

December 26, 2022

The only BJJ gift you NEED this Christmas! 🎁🎅🏼

Will 2023 be the year you transform into the mat warrior you crave to be? To achieve this, you must constantly grow as a fighter.…

December 24, 2022

Atos Black Belt No Gi World Champions Interview Series

Our athletes competed in the 2022 IBJJF No-Gi Worlds this month at the Anaheim Convention Center (California). The Atos team placed third in the Adult…

December 24, 2022