Kids Competition Class
We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and responsibility…
January 21, 2020
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New Class: Judo
Are you tired of always feeling like your only option is to pull guard? Judo is the solution! We are excited to announce that we…
January 18, 2020
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2020 IBJJF Euros
The European IBJJF Championship is just days away, and we could not be more excited to see all our Atos HQ athletes perform. Euros is…
January 16, 2020
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New Class: Jiu Jitsu 101
Jiu Jitsu 101 is our new basics class that we have created to simplify the Jiu Jitsu learning process. Jiu Jitsu is a complex sport…
January 11, 2020
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New Year…New Classes!
We are excited to announce that beginning January 13th we will be adding 2 new Basics Classes and a Judo Class to our schedule!! …
January 10, 2020
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Brazilian Jiu Jitsu: The perfect new hobby for the New Year
What’s your New Year resolution? Maybe it’s to be healthier, exercise more, try something new, or get out of your comfort zone. Even if it’s…
January 4, 2020
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10 Reasons Why BJJ is the Perfect New Year’s Resolution
It’s a fresh new year and for many people that means new resolutions to overcome bad habits, reach new goals, and make this year better…
January 2, 2020
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How do I know if I’m ready to compete?
Most people will not compete with the goal of becoming a world champion, but everyone should think about competing at least once for the learning…
December 28, 2019
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Kids Private Lessons
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
December 21, 2019
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NO-GI Worlds Results
Congratulations to all the competitors from team Atos who put it on the line this past weekend and fought at the IBJJF No-Gi Worlds! …
December 19, 2019
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