Saturday Kids Class
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can…
March 9, 2019
Read More
Helpful Tips for Beginners
It’s not easy being the new person in class, feeling like you have no idea what’s going on. All these feelings are completely normal and…
March 8, 2019
Read More
Fundamentals Class
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students…
March 2, 2019
Read More
Why are the BJJ Basics so Important?
It is essential for everyone training BJJ or starting BJJ to have a solid foundation in the basics. If you have a solid foundation it…
March 2, 2019
Read More
Congratulations Atos Kids!
Congratulations Atos kids on the belt and stripe promotions! We are extremely proud of all our kids performances this year at Kid Pans and excited…
February 22, 2019
Read More
Pan Kids Results
Congratulations to all the Atos kids who competed this past weekend at Pan Kids!! It’s always exciting to watch the kids go out their…
February 22, 2019
Read More
ADCC Trials
A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!! We are so extremely proud of you, and excited to see you compete…
February 16, 2019
Read More
Kid Pans this Weekend!
Kid Pans is the largest kids tournament out there, and brings young talented from around the world. This year it takes place February 17th…
February 14, 2019
Read More
Atos Ladies
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The…
February 9, 2019
Read More
Basics Class
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all new students will begin their jiu jitsu journey with a strong foundation. The curriculum…
February 5, 2019
Read More
