Highlights from Pans 2018
Atos wins team title for the second year in a row! Conner and Ronaldo close out the purple belt open class after winning gold…
March 21, 2019
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Gearing up for Pans!
Next week kicks off the second major tournament of the year for adults, IBJJF Pans! We are excited to see everyone compete and display all…
March 16, 2019
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No-Gi Class
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern jiu jitsu…
March 12, 2019
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Saturday Kids Class
Every Saturday from 10-11am we have a class for kids ages 8-13 that is taught by Prof. Michael Perez. We understand that life can…
March 9, 2019
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Helpful Tips for Beginners
It’s not easy being the new person in class, feeling like you have no idea what’s going on. All these feelings are completely normal and…
March 8, 2019
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Fundamentals Class
PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students…
March 2, 2019
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Why are the BJJ Basics so Important?
It is essential for everyone training BJJ or starting BJJ to have a solid foundation in the basics. If you have a solid foundation it…
March 2, 2019
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Congratulations Atos Kids!
Congratulations Atos kids on the belt and stripe promotions! We are extremely proud of all our kids performances this year at Kid Pans and excited…
February 22, 2019
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Pan Kids Results
Congratulations to all the Atos kids who competed this past weekend at Pan Kids!! It’s always exciting to watch the kids go out their…
February 22, 2019
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ADCC Trials
A huge congratulations to Prof. Josh Hinger for winning the ADCC trials!! We are so extremely proud of you, and excited to see you compete…
February 16, 2019
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