The Dream Team Dominates the 2025 Brasileiro: A New Era for Atos Women
Atos Jiu-Jitsu's Dream Team shines at the 2025 CBJJ Brasileiro, bringing home multiple golds and cementing their legacy as the future of women’s BJJ.
May 6, 2025
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Passing with Pressure
A few days ago we published our latest weekly series: Passing with Pressure Inside you’ll learn: The best concepts for pressure passing (broken down into…
April 30, 2025
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Meet the Atos HQ Dream Team
The Future of Women’s Jiu-Jitsu At Atos HQ, a new generation of female Jiu-Jitsu athletes is rising – shaped by world-class coaching, relentless training and…
April 18, 2025
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A Atos está no Spotify 🎧
Fala, galera! André Galvão aqui. Caso você ainda não saiba, eu vim te contar que temos um podcast. Ou melhor, GalvaoCast! Um podcast onde apresento…
April 10, 2025
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[Videos] The “Dream Team” in the media 🤩
In today’s email, I want to share some of the media coverage of “The Dream Team”. These girls really are the future of the sport……
April 7, 2025
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The “Dream Team” Seminar (for women)
Calling all women who train Jiu-Jitsu in the San Diego area… On April 19th, from 10:00AM - 12:00PM, we’ll be hosting: THE “DREAM TEAM” WORKSHOP…
April 5, 2025
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4 reasons to improve your guard retention… today!
Guard retention – the ability to keep your legs and feet between you and your opponent – is one of the most important skills to…
April 3, 2025
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The ATOS Dream Team Girls Dominated at Pans 🏆🔥
The ATOS Dream Team girls stepped on the mats at the IBJJF Pan Championship yesterday… And showed EVERYONE why we train the way we train…
March 20, 2025
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[NEW] Shark Tank Secrets with Prof Rolando Samson
Just dropped my latest podcast episode with Professor Rolando Samson! Many of you know Rolando as the “fastest man on the mat” and teacher of…
March 17, 2025
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[New podcast] What losing taught me about winning 🎙️
Did you catch my latest podcast episode? In this deep dive, I’m sharing things I’ve never revealed before: What my toughest losses taught me about…
February 28, 2025
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