Europeans 2019 Results
Congratulations to everyone from ATOS who competed this past weekend at Europeans. We had 13 Atos HQ athletes who competed at Euros and they…
January 24, 2019
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The IBJJF European Championship is in Full Swing!
The IBJJF European Championship is one of the largest Jiu Jitsu events of the season, and it’s a great way to kick start the…
January 18, 2019
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The Benefits of Strength Training for BJJ
If two grapplers step onto the mat with equal technique who will win? This scenario is often brought up in the BJJ community because many…
January 17, 2019
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Congrats on the Belt Promotions Atos Kids!
Congratulations to all the kids who got promoted last night! We are so proud of every single one of you. Keep up the great…
January 12, 2019
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Training Mindset
You’re not here to prove but to improve It’s important to remember that it’s okay to loose during training. You aren’t showing up to training…
January 10, 2019
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Congratulations Nikki Sullivan on your promotion to black belt!
Congratulations Nikki Sullivan on your promotion to black belt! We are so proud of you and all you have accomplished. We are excited to see…
January 4, 2019
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Do Jiu Jitsu: The perfect 2019 New Years resolution
Even if you aren’t big on New Years resolutions the new year can be the perfect time to refocus and set new goals for…
January 3, 2019
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Highlights of 2018
It’s been another amazing year for team ATOS, and we look forward to another fantastic year! Highlights from 2018: January Europeans marks the first…
December 29, 2018
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Congratulations Jonathan Fennell and Heather Woods!
Congratulations Jonathan Fennell and Heather Woods on the purple and brown belt promotions! You both deserved it and we are excited to see you start…
December 28, 2018
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No-Gi Worlds Highlights
It was another exciting year for ATOS at No-Gi Worlds, with many tough fights and rewarding wins. We are proud of all our athletes who…
December 21, 2018
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