The Power of Sleep
There is always plenty of talk about the importance of nutrition and strength training when it comes to being a better athlete but many times…
March 30, 2017
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Atos Jiu-Jitsu Sweeps Kids Pans 2017
Atos Jiu-Jitsu Sweeps Kids Pans With Fifth Consecutive Team Title Atos Jiu-Jitsu swept the IBJJF Kids Pan Ams event in Long Beach, California…
February 21, 2017
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Silva Defeated Brunson UFC 208
Silva defeated Brunson via unanimous decision in Saturday’s co-main event at the Barclays Center in Brooklyn, giving “The Spider” his first true Octagon triumph since…
February 13, 2017
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EUROPEANS 2017
Europeans marks the first major event of the year, and as always Atos Jiu Jitsu had a great showing! As a team, Atos won the…
January 24, 2017
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GALVAOxMENDES SEMINAR
Professors Rafael Mendes, Guilherme Mendes, Andre Galvao and Angelica Galvao taught a free seminar here at Atos Jiu Jitsu HQ, bringing over 100 BJJ practitioners…
January 20, 2017
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JT OPENS ATOS NY/ESSENTIAL BJJ
If you haven’t heard, Atos Black Belt Jonathan ‘JT’ Torres has moved back to the East Coast to open an academy of his…
January 12, 2017
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IBJJF Asian Open
On the weekend of September 10-11, IBJJF held it’s annual Asian Open Jiu Jitsu Championship. Team Atos had a few members from HQ make their…
September 12, 2016
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Abu Dhabi Grand Slam
This past weekend several of our Atos students made their way to Los Angeles, California to compete in the Abu Dhabi Grand Slam. With Professor…
September 5, 2016
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March Madness Recap
Over spring break, we held a bunch of free seminars for kids ages 7-14! We had over 50 kids in attendance each day to learn…
April 1, 2016
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2016 COMP TEES NOW ON SALE !
The 2016 Official Competition Tee Shirt’s are now on sale ! SHOP NOW Or, see a member of our front desk staff for…
March 15, 2016
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