Weekend Recap
It was another busy weekend for the Atos competitors with tournaments going on in Korea, New York, and Long Beach. We are so proud of…
November 8, 2018
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How BJJ Builds Kids Confidence On and Off the Mat
Confidence comes from inside and can’t really be taught, but there are a couple ways to help build it. The first is by being pushed…
November 2, 2018
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World Series of Grappling Results
Congratulations to all Atos competitors who fought at the World Series of Grappling this past weekend! WSG is a new tournament that has quickly gained…
October 13, 2018
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The Golden Boys: Lucas Barbosa and Gustavo Batista
CONGRATULATIONS to Lucas Barbosa and Gustavo Batista on your win at Worlds! Lucas and Gustavo closed out the middle heavy division at worlds this year,…
June 19, 2018
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Instructor Spotlight: Nisar Loynab
Nisar Loynab has been training and teaching at Atos HQ for some time now. When he began his journey with Atos HQ, a little over…
April 20, 2018
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Instructor Spotlight: Ricky Briceno
Ricky Briceno is one of our fantastic kids instructors here at Atos HQ. He moved to San Diego back in 2015 to become the best…
April 14, 2018
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Intro BJJ Class
Here at Atos HQ we have a specific class tailored to our new white belts. We do this in order to ensure they are getting…
April 10, 2018
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Congrats Ruotolo Twins on the Promotion to Blue Belt!
Congratulations to Kade and Tye on the well deserved promotion to blue belt! Although they are not old enough for the IBJJF juvenile division until…
April 5, 2018
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Instructor Spotlight: Dominique Bell
Dominique Bell came to Atos HQ a little over three years ago to fulfill his dream of being a full time competitor training under Andre…
April 2, 2018
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NEW Masters Class!
Atos HQ is now offering a new masters only class for our members who are 30+. The goal is to create positive camaraderie between the…
March 29, 2018
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