Atos Kids JJWL Results

Congratulations to all the Atos kids who competed at JJWL this past weekend!  Win or lose we are proud of each of you for going out there and giving it your best.  Awesome job Atos kids! Phoenix [...]

Tips for BJJ Longevity

Many times training BJJ for longevity is overlooked, and the focus is put more on the younger competitors.  However, it’s important to also look at the older experienced black belts who are [...]

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