ATOS Online Training

LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM     24/7 ACCESS FROM ANY DEVICE The Atos BJJ Online Academy provides you with 24/7 access to thousands of [...]

Intro BJJ Class

Here at Atos HQ we have a specific class tailored to our new white belts.  We do this in order to ensure they are getting a solid foundation in the basics before moving into our advanced class.  [...]

The BJJ Hobbyist

Hobbyists make up the bulk of every gym, which is not a bad thing in the slightest.  It’s actually quite the opposite.  Any successful gym should have a diverse group of students.  [...]

BJJ for the Non-competitor

The majority of Jiu Jitsu practitioners are non-competitors, and that’s totally okay.   Of course there are many benefits to competing, but it’s not at all a requirement.  Many people [...]

Lucas Barbosa F2WP

One of our Black Belt No Gi World Champion Lucas Barbosa will be fighting this weekend (Saturday April 8th, 2017)  at the Fight2WinPro in New Jersey. Prof Lucas will be facing Gordon Ryan in the [...]