Congrats Neil and Rayan on your Promotions to Blue Belt!
Congratulations Neil Soderstrom and Rayan Ansari on your well deserved promotions to blue belt! We are proud of the hard work you’ve put in and…
July 10, 2018
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Intro BJJ Class
Here at Atos HQ we have a specific class tailored to our new white belts. We do this in order to ensure they are getting…
April 10, 2018
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Instructor Spotlight: Dominique Bell
Dominique Bell came to Atos HQ a little over three years ago to fulfill his dream of being a full time competitor training under Andre…
April 2, 2018
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The BJJ Hobbyist
Hobbyists make up the bulk of every gym, which is not a bad thing in the slightest. It’s actually quite the opposite. Any successful gym…
March 20, 2018
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BJJ for the Non-competitor
The majority of Jiu Jitsu practitioners are non-competitors, and that’s totally okay. Of course there are many benefits to competing, but it’s not at all…
March 6, 2018
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Lucas Barbosa F2WP
One of our Black Belt No Gi World Champion Lucas Barbosa will be fighting this weekend (Saturday April 8th, 2017) at the Fight2WinPro in New…
April 5, 2017
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