Kids Private Lessons
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
PROVIDING CHILDREN WITH SPECIALIZED ATTENTION AND TRAINING Kid Pans is quickly approaching and the kids here at Atos HQ are already preparing for this…
AT ATOS JIU JITSU HQ IN SAN DIEGO WE PROVIDE A SAFE, CLEAN, AND FUN ENVIRONMENT FOR PEOPLE OF ALL AGES AND SKILL LEVELS. We…
If you train BJJ you already know that it tends to consume your thoughts even when you aren’t on the mats, so take advantage of…
Here at Atos HQ we believe it’s important to have experience training in both gi and no-gi even in our kids program. While most days…
No- Gi Worlds is just around the corner and we could not be more excited. Everyone here has been working hard to prep for this…
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu…
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and…
PROGRAM DESCRIPTION: The No-Gi Program is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same modern…