How BJJ Builds Kids Confidence On and Off the Mat
Confidence comes from inside and can’t really be taught, but there are a couple ways to help build it. The first is by being pushed…
Confidence comes from inside and can’t really be taught, but there are a couple ways to help build it. The first is by being pushed…
Congratulations to all Atos competitors who travel to Long Beach this past weekend to fight at the SJJIF World Jiu Jitsu Championship! …
Congratulations Rafaela Guedes on the well deserved promotion to brown belt! We are so proud of you, and excited to watch you continue to grow…
Congratulations to all the kids who got promoted this week! We are so proud of you all and excited to see you level up to…
Here at Atos HQ we have kids classes starting as young as age 3. The 3-5 year old class has the perfect mix of…
Congratulations Dominique Bell on the well deserved promotion to black belt! We are so proud of you and we can’t wait to see you fighting…
Congratulations to all Atos competitors who fought at the World Series of Grappling this past weekend! WSG is a new tournament that has quickly gained…
It was another busy weekend of Jiu Jitsu tournaments with both the IBJJF BJJ Pro and World Series of Grappling taking place this past Sunday…
It doesn’t matter if you’re starting at 5 or 65, Brazilian Jiu Jitsu still has a lot to offer you and it’s never too…
Brazilian Jiu Jitsu is the perfect martial art for kids in so many ways. It’s not only fun and engaging, but it’s also an extremely…