PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
Congratulations to all the kids who competed at DREAM this past weekend! We are so proud of you all, especially the kids who were competing…
Congratulations on your promotion to black belt Evyatar Paperni! Evyatar has made many trips back and forth from Israel to San Diego over the past…
BJJ is a physical activity but at the same time, it’s also a mental activity. It challenges you to think outside of the box and…
Congratulations to all our competitors from ATOS who fought at F2W San Diego last weekend. We had fantastic results and we are proud of each…
Congratulations to all the Atos kids who competed this past weekend at the IBJJF Kids American Nationals. 8 kids from Atos HQ traveled to Vegas…
Fight2Win is back in San Diego this weekend and we are excited for another fantastic event. We have many competitors from Atos HQ on the…
Kids 3-5 yrs Class: We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness,…
Summer break can bring parents mixed emotions. While it’s awesome to have the kids home all summer it can also be overwhelming. It’s no easy…
It was an exciting weekend at the Walter Pyramid in Long Beach. Congratulations to everyone from Atos who competed at the IBJJF World Championship!! The…
