Caught the BJJ teaching bug? Then learn from the best…
The most important influence in determining the greatness of a BJJ fighter is their instructor. So if you’re looking to transition into a coaching…
January 31, 2023
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Why do you get nervous before competition?
The day has arrived! You’re on the edge of the mat, the referee gestures for you to enter the fight area. You salute your opponent,…
January 20, 2023
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I need your help…
Hey! How are you? I need your help. It’s gonna be pretty fast though! Recently, I initiate a new project. I can’t say much about…
January 17, 2023
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What’s the perfect mindset in jiu-jitsu?
There aren’t many people who know about this… I decided to share it with you. Over the course of 26 years, I won several titles…
January 12, 2023
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F2W Denver this Weekend
Fight 2 Win is in Denver this coming weekend with another exciting line up of fights! Don’t forget to tune into FloGrappling to catch all…
March 7, 2020
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Come try a week for FREE!
Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We…
March 3, 2020
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Pans is right around the corner!
Here at Atos HQ the preparation for the IBJJF Pan Championship is in full swing. We’re excited to see everyone take to the competition mats…
February 27, 2020
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Submissions on the Shore this Friday!
Watch some of our Atos HQ ladies take to the competition mats this weekend at Submission on the Shore! This event is based out of…
February 26, 2020
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ATOS Jiu jitsu Online Training App: FREE 7 Day Trial
LEARN FROM MULTIPLE-TIME WORLD & ADCC CHAMPION ANDRE GALVAO & HIS TEAM 24/7 ACCESS FROM ANY DEVICE The Atos BJJ On Demand provides…
February 20, 2020
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Fight2Win San Diego
Congrats to the Atos crew who went out on Saturday and fought at the Fight2Win event here in San Diego! Juan Cleber- win via…
February 19, 2020
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