Basics Class: Build A Strong Foundation
PROGRAM DESCRIPTION: The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation.…
July 25, 2019
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Congrats to our newest Atos HQ Black Belt Evyatar!
Congratulations on your promotion to black belt Evyatar Paperni! Evyatar has made many trips back and forth from Israel to San Diego over the past…
July 12, 2019
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Highlights from Worlds Last Year
There were many spectacular moments last year at Worlds but here are just a few to look back on as the team gears up for…
May 28, 2019
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IBJJF Worlds Next Week!
The excitement and anticipation is building here at Atos HQ as we reach the final days before the biggest gi tournament of the year, Worlds! …
May 25, 2019
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Congratulations on your Promotion to Black Belt Mike!
Congratulations to Mike Anderson on his well-desereved promotion to black belt! Life has thrown Mike some curve balls but through it all, he’s always come…
May 23, 2019
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San Diego Open Results
Congratulations to everyone from Atos who competed at the IBJJF San Diego Open this past weekend! Also a big thank you to everyone who came…
May 16, 2019
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The Often Overlooked Psychological Benefits of BJJ
The benefits of Brazilian Jiu Jitsu that first come to mind are all physical, but there are also many psychological benefits that sometimes get overlooked. …
April 19, 2019
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Congrats on the Belt Promotions Atos Members!
A huge congratulations to all our members who were recently promoted! We are so proud of each and every one of you, and excited to…
April 17, 2019
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The History of ATOS Jiu Jitsu
Atos Jiu-Jitsu, founded in 2008 by Prof. Andre Galvao and his friend Prof. Ramon Lemos, has become one of the most recognized and respected…
April 5, 2019
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Highlights from Pans 2018
Atos wins team title for the second year in a row! Conner and Ronaldo close out the purple belt open class after winning gold…
March 21, 2019
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