Atos Jiu-Jitsu finished the weekend at the International Brazilian Jiu-Jitsu Federation No-Gi World Championships with another historic result, securing Team Overall Adult Male for the…
One of the best parts of being a gym owner is welcoming visiting guests… It feels amazing to welcome students into your gym and share…
Hey everyone, it’s Andre Galvao here! Today, I want to talk about a martial art that has had a tremendous impact on my Jiu-Jitsu journey:…
Brazilian Jiu-Jitsu (BJJ) is a martial art that involves grappling and ground fighting techniques. It is a physically demanding activity that requires strength, flexibility, and…
Kaynan Duarte won double gold at the 2023 IBJJF European Championship held at the Institute of Judo in Paris. During the tournament, the Atos athlete…
I want you to be part of it. Do you know what is more important than being prepared physically for a competition? It’s being well…
Become a master of side control escapes… in just 6 hours! There’s nothing more soul-crushing than tasting defeat. If you’re constantly getting submitted, you know…
Our athletes competed in the 2022 IBJJF No-Gi Worlds this month at the Anaheim Convention Center (California). The Atos team placed third in the Adult…
Fight 2 Win is in Denver this coming weekend with another exciting line up of fights! Don’t forget to tune into FloGrappling to catch all…
Here at Atos HQ we consistently provide support to students who wish to excel. Our vision of Brazilian Jiu-Jitsu is to create winning attitudes. We…
