Spyder Invitational Results
It was an exciting weekend at the Spyder Invitational in Seoul, South Korea. Two of our very own, Kaynan Duarte and Jonnatas Gracie, made the…
February 15, 2018
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JT Torres VS Benson Henderson at F2W Pro 59
Tonight, at 7pm CST, our very own JT Torres will go head to head with Benson Henderson at Fight to win Pro 59 . The…
January 19, 2018
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The Hidden Benefits of Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is more then just a sport or another type of martial art, it can change your life. Many times you hear people…
November 22, 2017
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Tips for Optimizing Your BJJ Training Time
Set Goals for your Training Each Week: If you set specific goals each week it gives focus to your training so that you can maximize…
November 11, 2017
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Tips for Being a Good Brazilian Jiu Jitsu Parent
Here are a few tips for parents that can be extremely helpful as they watch their child go through their Brazilian Jiu Jitsu journey. Sometimes…
October 19, 2017
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Master Worlds Day 1 Results
The first day of Master Worlds is coming to a close and we would like to recognize our competitors who fought today. We are proud…
August 25, 2017
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Master Worlds 2017
Master Worlds is in Las Vegas this year starting on Thursday, August 24th, until Saturday, August 26th. If you are unable to attend the event…
August 23, 2017
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American Nationals
Congratulations to everyone from Atos Jiu Jitsu who competed this past weekend at American Nationals! For a few of our students who were promoted after…
July 11, 2017
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2017 ADCC Training Camp
This week marked the beginning of our ADCC training camp and the official start of no-gi season here at Atos HQ. The ADCC Submission Fighting…
July 6, 2017
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Why it is Important to Train Both Gi and No-Gi
You learn how to apply insane pressure (No-Gi) When you train no-gi you do not have any material to rely on when trying to control…
June 27, 2017
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