What to Expect from your 1st BJJ Class
Here at Atos HQ we understand that it can be nerve racking to try BJJ for the first time. Even if it’s something that you…
October 31, 2019
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Atos HQ’s Newest Black Belts!
Congratulations to Zach, Victor, KP, and Jose on receiving your well deserved black belts this week! We are so extremely proud of each of you…
October 25, 2019
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Women’s Program Testimonials
PROGRAM DESCRIPTION: Whether you are interested in self defense, fitness, or competition, this class adjusts to meet any woman’s specific needs and goals. The class…
October 15, 2019
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Atos HQ Fundamentals Class
DEVELOP YOUR SKILLS AND UNDERSTANDING OF BJJ PROGRAM DESCRIPTION: The Fundamentals Program is designed to focus on the core techniques that every jiu…
October 12, 2019
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BJJ: The Ultimate Stress Reliever
How BJJ Reduces Stress: Helps you forget your problems– It does this by bringing you into the now instead of worrying about the future and…
October 10, 2019
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ADCC Results!
Congratulations to all our athletes from Atos who competed at ADCC this past weekend! They all put on a spectacular show of skill and heart. …
October 4, 2019
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Prof. Andre Galvao Wins 6th ADCC World Champion Title!!
Congratulations to our fearless leader Prof. Andre Galvao on his amazing performance at ADCC, breaking his own record as the greatest super fighter of…
October 3, 2019
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ADCC is almost here!
ADCC is only a day away and we could not be more excited! This year ADCC is happening close to home in Anaheim, CA on…
September 28, 2019
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JJWL Results
Congratulations to all the kids who competed at JJWL in San Diego this past weekend! We had 11 kids from Atos HQ participate in the…
September 19, 2019
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Private Lessons
The Fastest Way To Learn Jiu Jitsu DESCRIPTION: Private lessons are available to all academy members and visitors, and are a great way…
September 12, 2019
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