Basics Class

  PROGRAM DESCRIPTION:  The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory [...]

Atos Kids Classes

Kids 3-5 yrs Class: We believe that the practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Strength, self-awareness, respect, discipline and [...]

Women’s Only Class

SELF-DEFENSE, FITNESS, OR COMPETITION     PROGRAM DESCRIPTION:  Whether you are interested in self-defense, fitness, or competition, this class adjusts to meet any woman’s specific [...]

Fundamentals Class

  PROGRAM DESCRIPTION:  The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to [...]

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